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    • Mar 25, 2020
    • 3 min

    CrossFit Exercises

    Cross fit training is considered as a series of exercises that is intended to improve your conditioning and strength. Basically, CrossFit...

    • Mar 20, 2020
    • 3 min

    marathon training plan - my story

    Athlete who believes fitness is a way of life. Swimmer, runner, climber and crossfit lover.